Hello Everyone
I think the two things I have tried to practice since starting this class is loving kindness and visualization. My loving kindness act is trying to help at least one person per day, in any which way that I can. I used to go and feed the homeless people and I had stop because I got caught up in everyday life. This is something I will like to star again. I always try to put my self in the other person shoe, and think to myself how happy I would be if I was in their position I will be happy for the help of any one. My other thing is to visualize my self in good health. I know if I continue this visualization I will rewire my brain and body to always be in the best of health. This is the two thing that mean the most to me. These are the two thing I will like to continue to practice because in loving kindness. I have a book by Deepak Chopra. The name of the Book is The Seven spiritual Laws of success. The Law of Giving is Law #2 He said "The universe operates through dynamic exchange..... giving and receiving are different aspect of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe in our lives"(Chopra, D.1994). By giving loving kindness, I will receive loving kindness which in my opinion is always a good thing. According to the universe we will always receive what we give, good, bad or indifferent..
Maria.
Hello Maria,
ReplyDeleteI have been meeting a lot of Marias lately for some reason. It is always good to do for others and our work in class has been geared towards that end. Using mental practices we can share our hopes, dreams and best wishes with others through our vibrational energies. Prayer, visualization and meditation can be used to connect with the universal mind, calming us all and spreading love and kindness to a world that desperately needs it. A book I read says quite the same things as Deepak Chopra’s book but a little differently. There is a sexual nature to the universe, positive and negative, male and female, balance and harmony. From that view give and regive! Our electric universe is full of exchanges that are laws even to us and our biology, minds and cells.
Maria,
ReplyDeleteI also believe that if you give goodness you will receive goodness whatever that may be. I believe in karma and health and wellness is a big part of that. We all have to live and learn and I feel that I have lived all the negativity I prefer and it is time to turn this life around and make things positive. Good Luck on your adventure in life!